Goodday Liposomal Berberis 30 Tablets Supplementary Food Content Information Containing Liposomal Berberis Vulgaris; Ingredient Name Amount in 1 Tablet Liposomal Berberis Vulgaris Extract 500 mg Liposomal Silybum Marianum Extract 200 mg Liposomal Artichoke Extract 100 mg Phosphatidylcholine (Lecithin) 40 mg Usage Information: It is recommended to take 1-2 tablets a day with some water for adults 11 years of age and over.